キノ・マクレガ―のインスタグラム(kinoyoga) - 4月13日 22時58分


Practice not performance. It doesn’t always need to feel euphoric or yummy. It just needs to get done.

It doesn’t always need to be deep and powerful. It just needs to be one step along the path.

It doesn’t always have to feel entertaining and fun. Sometimes it’s ok that practice is a struggle filled with pain and obstacles, that’s part of the process.

It doesn’t always have to be miraculous and world-changing. There is wisdom to be found in ordinary moments in the mat.

Instead of looking for a quick fix, the path of yoga offers a slow, steady route to gently bend the arc of life towards more happiness, wholeness and love.

Keep practicing 🙏

Teaching this Saturday at 9 am
Ashtanga Primary Series
Online @omstarsofficial
In person @miamilifecenter

Wearing @lululemon
#lululemon #lululemonambassador #thesweatlife

Photo @ifilmyoga
#yoga #yogi #miamiyoga #handstand #splits #handstands #yogapractice #yogateacher #yogainspiration #omstars
💕


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