ブロンテ・キャンベルのインスタグラム(bronte_campbell) - 7月1日 11時52分
Ice baths get harder in winter!
So much research on how good cold water is for you…doesn’t mean it’s comfortable. Loving doing some breath work and staying relaxed when under stress, lots of cross overs to swimming.
Swimming is one of few sports where you have maximum exertion while also holding your breath. Learning to relax through this feeling is my next challenge ✌️
➡️ mfw I first get in 😵
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