エミリー・ハリントンのインスタグラム(emilyaharrington) - 6月8日 04時07分

It's been a whole week since I topped out on El Capitan after free climbing Golden Gate. My body still feels ruined and beat down. I'm limping from a pulled (partially torn?) hamstring, finger tips still bruised and tender, and the wounds from my inexperienced off-width skills are just beginning to scab over. That said, I'm looking forward to the next time I can do it all over again :) Thanks @smashits for the photo ?? @louderthan11 #lt11 @ザ・ノースフェイス @petzl_official

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• adrianballinger