ナショナルジオグラフィックのインスタグラム(natgeo) - 7月8日 09時40分

Photo by Stephanie Sinclair @stephsinclairpix | Nobuko Oshiro, 65, leads a group of women in summer performances that are part of Ogimi village’s annual festival. The relative isolation of the seaside town of Ogimi, also known as known as The Longevity Village, fosters particularly active family and social lives. Residents are quick to point out that the island’s slower pace makes this kind of interaction possible and insist it’s a vital contributor to their longevity. Experts tend to agree and add that the healthy traditional Okinawan diet—the moderate intake of low-calorie and nutrient-rich foods like sweet potatoes, fish, seaweed, a local bitter melon called Goya, and soy products—is also a reason why the town has the highest percentage of centenarians in the world. #japan #100 #longevityvillage #ogimi #okinawa #superseniors #centenarians @thephotosociety

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