ELLE UKのインスタグラム(elleuk) - 7月13日 18時55分

Your #ELLEFit #MondayMove from @anyalahiri trainer @barryslondon -
Wood Chopper

This move is an awesome standing core move that doesn't involve a crunch! It works the abs, back, shoulders and the butt. Make sure you take advantage of the squat element and get as low as you can go to tone the bum and abs at the same time!

For more information head to elleuk.com/beauty #fitness #exercise #workout #ELLEfit

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