ティファニー・アルボードのインスタグラム(tiffanyalvord) - 7月14日 05時15分

#Day8 of the 30 day challenge! Sorry I didn't post the last two days. On Saturday I ran 3 miles and went cycling for 2 hrs. Sunday was a rest day but I also did a little cardio. Anyways today I did @ケイラ・アイトサインズ legs and cardio circuit and it burned like no other, haha.? I got my fruit infused water to stay hydrated and have been KILLING IT. ?? What have you guys been doing to stay active?? I wanna see!! Tag me and use #TFC30 so I can stay inspired! #GETUPandMOVE #Fitness #Inspiration

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