ショウン・トンプソンのインスタグラム(shaunt) - 7月14日 22時09分

THE WORDS THAT HELPED ME LOSE 50lbs!
Encouragement for those who struggle with STARTING a WEIGHT-LOSS or FITNESS journey. "The only way to get where you want to go is to TRUST AND BELIEVE the present moment! Ask yourself: Is your present moment where you want to be or is your present moment filled with want and desire to be somewhere else? Ultimately it's your choice and CHOICE is something that is a constant gift. What choice will you make to get to your desired place?
Ask yourself this every morning until you REACH YOUR GOAL-
You can do it!!! Shaun T
#weightloss #focus #determination #success #fitlife

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