マッティ・ロジャーズのインスタグラム(mattierogersoly) - 7月15日 11時08分

So much technique work today. Morning consisted of block work then this afternoon was all hang work. Working on fixing a bunch of little things that will make a huge difference to fine tune my technique. Ended up staying at 85kg for 22 low hang snatches. Today, that's what was necessary to SOME WHAT get the job done. Still a lot of work to be done. While my thumbs feel like shit and would disagree, I feel like today's training was a step in the right direction!! "That's not bad.... It's just not good." #workonyourweaknesses #grumpycakes #mythumbsaredead #sotired #lifttillyacry #ifyouaintcryinyouainttryin #dandanhatesme #neversettle #takewhatsyours #theworkisworthit @athleteps

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