レイチェル・ブレイセンのインスタグラム(yoga_girl) - 7月29日 22時56分
Good times! Having fun in your practice is SO important. Losing your ability to smile in a pose is a good indication that you might be pushing yourself too hard or that you've allowed your ego to take up more space than your heart on the mat. Make sure you enjoy your practice - it should be one of the highlights of your day! Listen to your heart. Breathe. Move. Smile. #yogaeverydamnday
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Megan Rainさんがフォロー