レイ・アレンのインスタグラム(trayfour) - 7月31日 02時42分

Yeh I got the ugly face on today!!! This run today got the best of me. I didn't wanna run in the first place, and I think that set the tone for my run. I took a bad attitude into it and therefore I felt shitty the whole time. Remember people, your attitude going into every situation will determine your outcome. I finished my run and No matter what I didn't quit. I can say that I won the battle today and I got better. If it doesn't make you uncomfortable it doesn't change you. #carpediem #nikeplus

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