Janie W.のインスタグラム(janienyc) - 8月10日 23時20分


For breakfast I'm making tomato and egg Chinese style. Did you know Tomatoes contain significant amounts of vitamin E, fiber, antioxidant polyphenols, potassium and folate. It's even better when it's cooked! The reason: cooking substantially raises the levels of beneficial compounds called phytochemicals. ? so eat your tomatoes! #behealthy #bestrong #befit ??????


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2015/8/10

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