Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 8月20日 17時25分

PINEAPPLE UPSIDE DOWN CAKE | serves two
2 cups fresh spinach
2 cups almond milk, unsweetened
1 cup pineapple
1 cup cherries, pitted*
1 banana *Other fruit can be used, such as berries.

Fun Fruit Fact: Bromelain (found in pineapples ?) has been shown to be an effective anti-inflammatory, muscle relaxant, and digestive aid, and it also includes chemicals that interfere with the growth of tumor cells, making pineapple a good food to prevent cancer. via @huffingtonpost

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