ロブ・ディアデックのインスタグラム(robdyrdek) - 9月2日 02時53分

Every single day I do 2 minutes in 113 Degree Water 2 minutes 54 Degree water 5 times back to back for ultimate body wake up. There is nothing like the joy of the hot water but it goes by way to quick . Then the absolute pain and annoyance of dunking in the freezing water where it feels like time stands still !?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️?❄️

[BIHAKUEN]UVシールド(UVShield)

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