ラミン・カリムルーのインスタグラム(raminkarimloo) - 9月8日 02時57分

Well .. The final punishment today was Thunders with the ropes. Had to throw everything into it. Next time will attempt to keep body still ... But no chance today. Brutal. #ropes #fitfam #hiit #backday #cardio

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する