アレックス・メゴスのインスタグラム(alexandermegos) - 9月16日 06時57分

Yesterday was the 24th birthday of Wolfgang Güllich's "Action Directe"! Today I made my 5th ascent of it. Thanks Wolfi for pushing the limits and being way ahead of your time! "The brain is the most important muscle in climbing!" - You have to believe...
#frankenjura #actiondirecte #cafkraft @dmm_wales @tenayaclimbing

[BIHAKUEN]UVシールド(UVShield)

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