エリカ・キャンベルのインスタグラム(imericacampbell) - 9月25日 02時45分


By @cardioexercises via @RepostWhiz app:
RELIEVE BLOATING, SPEED WEIGHT LOSS AND BALANCE PH WITH THIS 2-MINUTE MORNING TRICK!
It is commonly known that drinking lemon water can do wonders to your health. Therefore, in this article you will find one amazing recipe that will provide you with a number of health benefits and will help you get rid of the current health issues.

The Recipe:

In the morning, heat a glass of water and mix it with small amount of room temperature. Squeeze ½lemon and add it to your water. Consume before breakfast.
Benefits from lemon water:
✔Relieves constipation
✅Stimulates weight loss
✔Reduces bloating
✅Maintains normal pH balance in your body ✔Strengthens the immune system
✅Eliminates acne & blemishes
✔Improves the function of the digestive system ✅Replenishes lost electrolytes during exercise ✔Reduces inflammation & pain in joints.
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A glass of lemon water has very low calorie value, just 25, and has many health benefits. Lemons are loaded with vitamin C, calcium, potassium and pectin fiber. Also, it contains traces of iron and vitamin A.
#CardioExercises
For more follow @FlatStomach
(#RepostWhiz app)


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