クリスティン・ポープのインスタグラム(kris10pope) - 10月13日 08時49分

Two pause squat waves up to 114kg/251# and a grand finale at 120kg/264# with not great but better form than ever before....felt my butt shoot back and got the hips back in to position. Very pleased with all the reps up to the last one- starting to build the numbers back up after working on the mechanics the last month. Really paying off in many areas including that my knee hurts less! Hooray! #shesquatsbro #bootygains #readytoditchmysquatpad #healtattooheal #weightlifting #teamolyconcepts #DNDL #doughnutsanddeadlifts #2pood #popesbelt #americanopenprep #nowwepizza ? @camargo_oly @doughnutsanddeadlifts @2poodperformance @popeimpin ???PINK BOW ONLY FOR THE REST OF OCTOBER ??? #breastcancerawareness

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