アンジェラ・ペティのインスタグラム(angie_run800m) - 10月16日 12時15分
During my Lactate test today! Starting nice and slow at 12khm and increasing the speed by 1k every 4mins, whilst measuring your heart rate and blood lactate every 4mins (finger prick) it's a good way to measure your fitness and training zones. Gets very tough by the end!
Thanks to UC sport and Steve Rickerby for taking the test!
#hpsnz #skynext #running #athletics #ucsport #tracknation
[BIHAKUEN]UVシールド(UVShield)
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2015/10/16