Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 11月24日 18時19分

My Tuesday afternoon fitness tip: If there's anything that has given me toned my arms, it's the Chaturanga. It's essentially a high plank to low push up and defines the biceps and triceps ? // #chaturanga #sporteluxe

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する