Huffington Postのインスタグラム(huffpost) - 12月30日 07時15分

This year, we're going to dedicate ourselves to having a happier, healthier year and we're starting now. Join us and @huffpostlifestyle for the January happiness challenge, where pursuing happiness isn't just a pie-in-the-sky wish: everyone can do it. Spend the next 30 days turning into a happier, healthier version of yourself. We’ll deliver daily tips, tricks and advice on how to be grateful and proactive in your everyday life. Sign up for our first 30-day challenge of 2016 -- link in bio!

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