Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月1日 22時30分

OUR SKIN NEEDS antioxidants to help prevent and repair damage to body tissues, our skin included. Drink a big glass of this Vitamin C packed green smoothie. It is one of the greatest antioxidants we have available, and it’s abundant in pineapple. The addition of avocado brings with it other skin specific nutrients such as vitamin E, A and zinc. In fact, you could probably use this smoothie on your face as a beauty treatment!

TROPICAL SKIN CLEANSER | serves one
11⁄2 cups fresh spinach
1 cup coconut water, unsweetened
1 cup pineapple, frozen
1⁄4 avocado

1. Blend spinach and coconut water together until smooth.
2. Add remaining ingredients and blend again.

If you want whole, healthy meals laid out for you for 21 straight days, AND if you love this green smoothie recipe, then you HAVE to join Fresh Start 21 right now. simplegreensmoothies.com/cleanse

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