キキ・パーマーのインスタグラム(keke) - 2月14日 02時51分

Life Can Feel Stressful, but don't forget the power of your smile. “Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.” Thank You Natalie Goldberg, I agree. Most things in life have simple solutions, they may not be the one you want at that second but it will be what is needed. It is not our job to know everything, it's our job and only our job to follow the truth of our gut and instincts. When we make decisions based in OUR TRUTH, no matter how uncomfortable they make us feel in the moment, we have to trust that that's what's best for US overall. But we must remember through all of this, that ain't nothing that serious and if something was THAT SERIOUS it would be the necessity of remembering to SMILE. We must be joy to feel joy.

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