クリスティン・ポープのインスタグラム(kris10pope) - 2月18日 09時19分

A little "rest day" lifting. No snatch or c+j = "rest day" written on the program ?? haha anywayssss was moving really well today- a few triples followed by heavy singles. The ever long pingeon poses in the @romwod i did this morning opened my hips up big time. Core is feeling strong- up to this 103kg/225# without my belt. #teamOC #DFCwhatarerestdays #weightlifting #squats #strength #asf2016 #spartakiad #barbellsandbows #DNDL #romwod @camargo_oly @doughnutsanddeadlifts @hookgripstore

[BIHAKUEN]UVシールド(UVShield)

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