ベラミー・ヤングのインスタグラム(bellamyyoung) - 2月20日 04時09分

IT'S MY BIRTHDAY! ?
Will you help me ripple the love I feel out into the world by perpetrating some random acts of kindness during your day? Buy coffee for the people behind you in line, leave a flower tucked under a stranger's windshield wiper, hug your mom, adopt an animal... whatever opportunities your heart sees today to make the world just a tiny bit better- grab them! And if you remember to, post so I can enjoy them too. ? I love each of you with all my heart, & you make my every day on this planet better & brighter. Let's see if we can't spread that love just a little wider today. Go get 'em! Unleash the JOY! I do love you so! ????❤️??????

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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