Nicole Mejiaのインスタグラム(nicole_mejia) - 2月26日 02時21分

Results come with dedication and remain with consistency.
What takes you 2 months to achieve can be lost in 2 weeks if you're not consistent with the habits that led you to those results in the first place.
I've been strict with hitting my macros lately which has been a struggle for me since cutting most animal products out of my diet. It hasn't been easy but I think I finally have it down! This is day 6 of hitting my macros to the T.
Tweak your diet until you find what works for you. Be in tune with your body!!!
@getfitandthick #fitandthick
#createnewhabits #cuttheshitandgetmotivated

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