レイチェル・ブレイセンのインスタグラム(yoga_girl) - 3月16日 22時34分

It's called a practice because we're never finished. Whether you're new to yoga or have practiced for years, we must all begin from where we are. Don't wait for better days! The time to start is now. The time to continue is now. Adapt your practice to how you are feeling today and watch your body and mind transform. At the end of it all, don't you just want to feel good? Balanced? At peace?




Get on your mat. No expectation. Just love. #practice

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