Bethany Hamiltonのインスタグラム(bethanyhamilton) - 3月25日 13時07分

I love cross training for surfing! Here is a picture from back at the #Hawaiielitesurf camp a couple of weeks ago. All the girls and I did a solid workout with @dustindillberg (who co authored my recent book, Body and Soul)
We started with breathing exercises, then did sound foundational movements and then really pushed our bodies with a variety of workouts and beach runs. I love it, so fun! #bhbodyandsoul ? @mariafernandaphoto @friendsofbethanyhamilton

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