Your Teaのインスタグラム(yourtea) - 4月2日 05時01分

You may have started your @tinyteatox and noticed some changes that have you curious. Luckily for us, @natkringoudis is able to explain it all so we better understand our bodies ❤️
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"Spotting, especially around the ovulation time, is very common and quite normal for many women. There’s no real harm in its presence, and it happens as a result of a change of hormones—typically from oestrgoen to progesterone. During the follicular phase—from your period until ovulation time—oestrogen rises. When oestrogen drops, progesterone surges, resulting in ovulation. The quick shift from oestrogen to progesterone can cause spotting. If you experience mid-cycle bleeding, this indicates that your body is trying to ovulate.
One of the main reasons you might experience spotting during your Teatox is because it maximizes digestive function, which in turn strengthens your hormones. You see, all of a sudden your body is absorbing nutrients better than ever, which gives your body the adequate building blocks to make hormones. Strong hormone levels can be a little wake up to your reproductive organs. Generally, things will settle down over time, and the spotting will become less as your body gets used to working properly. Spotting is a great little sign that your hormones are happy. Isn’t our body clever?"
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Full blog explaining it all up at www.yourtea.com / link in bio ?
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#yourtea #tinytea #tinyteatox #womenshealth #hormones #periods #pms #spotting #ovulation

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