ジュリアン・カンのインスタグラム(julienkang) - 4月2日 12時39分

Refining. Aside from shoulder mobility, great for making that #kungfugrip which will also benefit your deadlift, pullup, bjj, etc... Keeping elbows fully locked-out but can add a pull up at the end. (Vid sped up) #gymrings #skinthecat #fitness #gym #악력 힘 도움이 된다. #헬스 #운동 즐거운 운동 되세요~ ??#스타짐23

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する