ブレア・オニールのインスタグラム(blaironealgolf) - 4月7日 03時49分

Just a lil #cossack squat!☝?️#Repost @brandon_pfs with @repostapp.
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Introducing mobility training to our athletes and clients has had such an amazing impact. Controlling your movement in my opinion is one of the most important principles for developing useable strength. Flexibility + strength = mobility (from @drandreospina )
@ブレア・オニール dominating the Cossack squat.
#premierfitnesssystems #blaironeal #controlyourself #golf #golfer #golfathlete #golffitness #athlete #puma #pumagolf #cobrapumagolf #mobility #mobilityintegration #mobilitytraining #movementculture #moveeveryday

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