#tbt My best friend and I coined 2012 as #TheYearOfYes. The mantra began as a mental and emotional necessity around our kitchen table, and within six months was coming back to me through friends of friends I'd never met before, telling me how leaping into yes was changing their lives for the better. Saying yes taught me how to live, rather than exist. It taught me to be fearless. It also taught me the power of saying no. When you learn what's worthy of a yes, turning down what isn't becomes much easier. I've gotten to know myself so much more deeply because of this idea for the last four years. I'd highly recommend yes as a way of life. I'd also recommend taking Elizabeth Gilbert's words in #BigMagic to heart. Ideas come to you, and wait for you, but they will not wait forever. Gilbert explains that they will eventually leave you and find another mind to nestle in, or might even be growling in multiple minds around the same time, because ideas want to be expressed. They want to be born into the world. A lot of people I trust told me my idea was important, and to write a book about my year of yes. It terrified me. I could talk about my philosophy in safe space, but to pour it onto hundreds of pages for the world to pick apart? I felt under qualified then, and poof I never did. Imagine the smile that crept across my face when I discovered that Shonda Rhimes did instead. Pretty cool to have shared some big-magic-idea-ether with her. I'll take that brain company any day. I'm about to start her book, and today I came across this photo. I love that the universe has a sense of humor, and clearly loves a "yes." ❤️

sophiabushさん(@sophiabush)が投稿した動画 -

ソフィア・ブッシュのインスタグラム(sophiabush) - 4月8日 03時42分


#tbt My best friend and I coined 2012 as #TheYearOfYes. The mantra began as a mental and emotional necessity around our kitchen table, and within six months was coming back to me through friends of friends I'd never met before, telling me how leaping into yes was changing their lives for the better. Saying yes taught me how to live, rather than exist. It taught me to be fearless. It also taught me the power of saying no. When you learn what's worthy of a yes, turning down what isn't becomes much easier. I've gotten to know myself so much more deeply because of this idea for the last four years. I'd highly recommend yes as a way of life. I'd also recommend taking Elizabeth Gilbert's words in #BigMagic to heart. Ideas come to you, and wait for you, but they will not wait forever. Gilbert explains that they will eventually leave you and find another mind to nestle in, or might even be growling in multiple minds around the same time, because ideas want to be expressed. They want to be born into the world. A lot of people I trust told me my idea was important, and to write a book about my year of yes. It terrified me. I could talk about my philosophy in safe space, but to pour it onto hundreds of pages for the world to pick apart? I felt under qualified then, and poof I never did. Imagine the smile that crept across my face when I discovered that Shonda Rhimes did instead. Pretty cool to have shared some big-magic-idea-ether with her. I'll take that brain company any day. I'm about to start her book, and today I came across this photo. I love that the universe has a sense of humor, and clearly loves a "yes." ❤️


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