キノ・マクレガ―のインスタグラム(kinoyoga) - 4月11日 08時30分

The Seven Headstands. Can you pick all seven out? The hardest one for me is the one with arms fully outstretched. I've heard it called the Iron Cross, but I always knew it in the Sanskrit Mukta Hasta Sirsasana C.

I'd love to show this slower but IG hasn't unlocked longer videos for me yet. Maybe soon. ?
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#practiceyogachangeyourworld #onebreathatatime ?
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