クリスティン・ポープのインスタグラム(kris10pope) - 4月20日 22時02分

Yesterday was rough- up at 3:30am for a red eye flight and still needing to hit a hard training session- making sure i take care of my body during the constant chaos is so important. Always looking like a fool at the airport stretching my hip flexors & quads every chance i get, packing lots of protein bars & macro friendly snacks to stay on track with my diet, and trying to stay hydrated. Life on the road constantly is tough but it is worth it to get the training i need from my coach in Florida. This is from my #snapchat if you want more dets on the day to day i post there a lot ?: ugakris10 ? If you need a flexible dieting coach- see link to my site in my bio as i am continuing to open more spaces now moving forward ❤️ #barbellsandbows #flexibledieting #alwaysonthego #iifym #iifymgirls #olympiclifting #girlswholift #DNDL

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