Dole Packaged Foods（ドール）のインスタグラム(dolesunshine) - 4月27日 02時23分

Hi everyone! It’s My Nguyen from @myhealthydish_ taking over the @Dole Packaged Foods（ドール） account. Today I’m sharing my recipe for low carb Pineapple Shrimp Cauliflower Fried “Rice” using Dole’s juicy pineapple chunks. #sharethesunshine
1 head cauliflower

1 pound shrimp (peeled and deveined)

1 cup Dole Pineapple Chunks

2 eggs

¼ cup sliced green onion

1 ½ tbsp. soy sauce

½ tbsp. minced garlic

1 tbsp. sesame oil

½ tsp. salt

½ tsp. black pepper
Instructions

Cut up cauliflower into florets and add to food processor. Pulse slightly to form “rice.” In large skillet heat oil on medium heat and add shrimp and garlic. Fully cook shrimp for about 4-5 minutes and remove to bowl. Add cauliflower rice and cook for 1-2 minutes before adding eggs. Cook for another 1-2 minutes and add back shrimp, green onion, soy sauce, diced pineapple chunks, salt and pepper. Cook and mix for another 1-2 minutes.

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