レイチェル・ブレイセンのインスタグラム(yoga_girl) - 5月4日 00時34分

There is no such thing as "should have". You are where you are and what's done is done. Do the best you can with what life has given you in this moment! Let go of the idea that the past could have been different. It couldn't have - because it wasn't. The time is now. N O W ! Don't waste time thinking of the what if's; instead, spend today taking the steps needed to create a life you're proud of. There is nothing holding you back. Everything you need to move forward you already have. Get started! What are you waiting for? Really? #1minuteyoga
#yogaeverydamnday

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する