ヴィッキー・パティソンのインスタグラム(vickypattison) - 6月7日 20時45分

#GoalADay When doing HIIT workout lasses it's important to give yourselves a break in between to maximise the weight loss and fat burning process. Also, some days your body just might genuinely need a break!! So take a day off the gym, have a nap- LISTEN TO YOUR BODY!!! Head to @minivnutrition www.minivnutrition.com for my HIIT workout plan and videos plus 40% off all products when you become a premium member. #miniv #gym #hiitworkout

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する