Cara Van Brocklinのインスタグラム(caraloren) - 6月21日 07時56分

Quick and simple arm workout....shoulders, biceps and back. I also added a cardio station into this circuit to keep you moving! Make sure to add weight each new set. ?? #caralorenworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する