ピッタ・タウファトフアのインスタグラム(pita_tofua) - 6月23日 12時41分

6 hrs a day, Round one million ... cardio and conditioning is right where I need it to be! Im disappointed that Taekwondo is now only about flexibility and flick ( useless) kicks..... I Aim to change that.... Any flick thrown at me will be answered with a block and returned with power! #kickThemInTheFace #easytoLookGoodWithOneRoundTry3hrsofRounds #poweredbyFaith #fueledbyReflex #intrafusionRocks! #strengthByBodyBuzz #kicksbyTans #conditioningbyJunMuayThai #taekwondo #hapkido #karate #mma #ufc #thailand #samui #brisbane #tonga #training #athlete #rio2016 #olympian #brazil #muaythai @master_olympic

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する