Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 6月24日 06時21分

Trying out this recipe tonight.... Squash Fritters (Grain-Free, Paleo) | serves four by #DeliciouslyOrganic @carrievitt
2 cups shredded yellow squash (about 2-3 large squash)
2 large eggs, beaten (flax or chia seed egg, for vegetarian)
3 tablespoons coconut flour
2 tablespoons arrowroot flour
1 jalapeño, minced
1/2 teaspoon Celtic sea salt
2 teaspoons baking powder
2 tablespoons butter or ghee
1 tablespoon olive oil

For the Topping:
1/2 cup sour cream (omit for Paleo)
3 green onions, chopped
1 lemon, quartered

Instructions
Place the squash, eggs, coconut flour, arrowroot flour, jalapeño, salt, and baking powder in a large mixing bowl. Stir until combined. Let mixture sit for 5 minutes.
Heat a large sauté pan over medium heat for 1 minute. Add the butter and olive oil and swirl to coat the bottom of the pan. Spoon 1/4 cup portions of the squash mixture into the sauté pan (I like to use a large ice cream scoop and press the fritters down so they are flat and about 3/4-inch thick. Fry the fritters until golden brown on the bottom, about 2-3 minutes. Using a spatula, flip the fritters and continue cooking until they're golden brown on the second side. Serve with sour cream, green onion and lemon juice.

MORE: http://deliciouslyorganic.net/squash-fritters-grain-free-paleo/ #linkinprofile

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する