Los Angeles Lakersのインスタグラム(lakers) - 7月10日 04時07分
#LakersWork
#Repost @tdathletesedge ・・・
He signed less than 24hrs ago, and he's already knocked out 2 monster workouts!! @mozg25 showing what it takes to be a champ ??????⚙⚙ #lakersnation #lakerswork @Los Angeles Lakers *EXERCISE DETAILS:
- Band Resisted Landmine Bent-Over Row is great for challenging your mid/upper back and core. - Use as part of your upper body/back work.
- Try 2-5 sets of 10-15reps.
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ダビド・シルバさんがフォロー