Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 7月28日 01時28分

Tips + tricks to saving some green while blendin’ those leafy greens! Spinach, kale, and chard all freeze beautifully. And, if you freeze your greens in one big batch instead of 2 cup quantities, just make sure to note that 2 cups of fresh greens equals 1 ½ cups of frozen greens.

note: While frozen greens are fantastic for smoothies, don’t use them for your salads… you’ll be very disappointed! (Turns out, ice chunks aren’t as fun as croutons.)

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