Cara Van Brocklinのインスタグラム(caraloren) - 8月6日 04時41分

Tricep, shoulder, and chest day at the gym today! For every exercise do 3 sets of 12, 10, and 8....upping the weight with each set! I also like to throw in one cardio exercise in each circuit to keep me working hard ??! Get those arms burnin baby ?, and comment what you want to see next! //top @mikayogawear, shorts @lululemon, shoes @Nike Women, and hat @FOREVER 21 #caraloren #caralorenworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する