モービーのインスタグラム(moby) - 8月29日 00時34分

I just had my yearly physical and my doctor said I'm as healthy as a 20 year old, which is nice to hear, as I'm 50. It's not rocket science: I exercise every day, avoid toxins, and have this daily monster of a smoothie. Why not take care of yourself, eat well, exercise, so that you can live long and be healthy and happy and avoid all of the unnecessary maladies like obesity, most cancers, heart disease, etc? Of course everyone eventually gets sick and dies, but why not do your best to avoid bad things that can be avoided and prevented? Oh, smoothie: beet greens, broccoli, kale, fresh turmeric, fresh ginger, carrots, berries, bananas, dha oil, purple cabbage. You might only have this one life, use it well and take care of yourself.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する