Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 9月7日 11時34分

PUMPKIN SPICE GREEN SMOOTHIE

Stock your own kitchen with some pumpkin cheer! Pumpkin, particularly the flesh of the pumpkin, is packed with fiber (great for digestion and feeling fuller longer), vitamin A (great for your eyes), and iron (great for healthy blood). And when you blend it with the perfect combination of ingredients, this nutritious food turns into a deliciously-healthy treat. Autumn has never tasted and felt so good! Serves 2

INGREDIENTS
2 cups fresh spinach
2 cups almond milk, unsweetened
1 cup pumpkin, unsweetened (canned or fresh)
1 banana
1 cup mango
1 teaspoon pumpkin spice
1 teaspoon pure vanilla extract

DIRECTIONS
1. Blend spinach and almond milk until smooth.

2. Add remaining ingredients, and blend until smooth. Enjoy!

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