ブレア・オニールのインスタグラム(blaironealgolf) - 9月21日 00時55分

Workouts got me like.... #iwantitall ??@brandon_pfs with @repostapp
・・・
@ブレア・オニール always emphasizing quality movement.
In this drill we are using the Pilates circle (not sure what it is called ?) to create tension in the upper body as she rotates. The goal is to keep everything from the rib cage down quiet as she rotates.
Learn to disassociate!
#premierfitnesssystems #fitness #movementculture #movementismedicine #controlyourself #golf #golfr #igfit #igfitfam #fitspo

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する