lululemonのインスタグラム(lululemon) - 9月27日 05時38分

“I get really amped up over really small things—when I see people finally get a push-up or pick up a heavier kettlebell, or just accomplish something like losing weight in a healthy way, and they feel really good.” Becky Sidow of @movement108

Becky demonstrates five simple strength training exercises you can try from the comfort of your own home or your favourite studio. Link in our bio.

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