メイム・ビアリクのインスタグラム(missmayim) - 10月24日 07時45分

I had the honor of holding the Torah in synagogue on Yom Kippur. For those of you that have not held a #Torah before...it's heavy! I wrote for @GrokNation about why carrying that weight made me feel super light and how it helped me prepare for the holiday of celebrating Simchat Torah. (Link on bio)

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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