ティール・ココのインスタグラム(tealecoco) - 10月24日 11時16分

Mindfulness... ??watching those thoughts go past like trains in your brain ? DO NOT get caught in the flow ? Observe and understand your thoughts. There is no need to get caught in the chaotic flow of worries, fear & emotions... Teach your brain to observe and watch them pass... #BREATHE ? INHALE ---> EXHALE ??? take control of your thoughts, your life! LOVE yourself ????? *MORE* on my insta story @chakrubs ??↩ #selflove #LOVEYOURSELF #mindfulness #onlyhuman #bathart

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• lush_ausnz
• the.crystal.fairy