Amanda Biskのインスタグラム(amandabisk) - 11月7日 15時09分

My favourite leg/cardio exercise from my second training guide FBFM Wks 13-19 ?????
This is a great next challenge for those of you who have done my first training guide!! ??
There's a heap of new exercises, 7weeks of brand new workouts, extra TEST workouts, my absolute FAVOURITE workout style '3-Set HIIT'
AND
exclusive access to my 'Stretch Studio' ??? a collection of follow-along stretching sessions you can do with me!! #freshbodyfitmind
ab❤️x

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