ケイト・ナッシュのインスタグラム(katenash) - 11月20日 03時37分

Something I have the power to do and can promise to do right now . Love myself. Entering an era where I will have to fight for my sexual rights and rights of my sisters, be scrutinized and underestimated more intensely, called a liar, a whore and emotionally unreliable. I can promise to love my body, love my entire self, i've spent too many years against me, and now I need me on my side. This is something you need and also have the power to do. The other thing I can do and have the power to do is listen. Listen to those who are going to enter a different struggle to mine. Immigrants, POC, my LGBT friends, queer and non binary friends, environmental experts, scientists, and those who can guide me spiritually. We must listen to each other. Hear the things that others are going through and understand them. Be there for each other. The 3rd thing I can promise to do is figure out what my personal skills are and how I can put them to use towards something good. I cannot change the world in a day. There are some things I can do nothing about. But I have skills, I have things that I can do that you can't and you have things that you can do that I can't. Let's all use our own identities, our lives, and our skill sets to help. How big or how small. It all counts. 3 things that I can try to do, that I think are important and will help and that you can do too. Please comment below and pledge to love yourself, listen to others and use your own skill set. And if you have promised to love yourself you won't proclaim your uselessness in comparison to others. Do you cook, sew, draw, are you strong, are you friendly. You are all something important. Please make the pledge ??️‍??? pic by @thelittleghost styled by @mandelkorn clothes @ottdubai

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する